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מתיחות פשוטות לכתפיים וצוואר
כ90% מהאנשים בעולם סובלים מ כאב כתפיים או צוואר
אחרי טיפול הידרופרקטיק אנו מעודדים בחום את המטופלים שלנו לעשות כמה שיותר תרגילי מתיחות פשוטים לשמור על תוצאות הטיפול - מפרקים פתוחים, טווח תנועה גדול, וללא כאב.
Back, shoulders, neck, and head pain relief by HydroPractic™
HydroPractic™ is an aquatic MyoFascial release wellness procedure that has shown great results with pain relief.
Unlike traditional chiropractic, physical therapy or massage, we work in hot water. The hot water allows us to get much faster and better results that lasts on average 5 times longer.
Headaches and Migraines relief by HydroPractic™
Various triggers can cause headaches and migraines, including pain originating in the cranium (skull), neck, shoulders, and sacrum (lower back).
HydroPractic™ - Effective Pain Relief in hot water.
A unique aquatic bodywork for gentle yet deep work. Experience faster, longer-lasting results , even in cases where other modalities didn’t work.
“Lazy stretch” - the best simple way to start your day
You don't even have to leave bed to do our “Lazy stretches” when waking up.
Very easy few movements to help your body start the day feeling good and energized.
Focusing on low back area.
Simple stretch for Shoulders & Neck
Here are a few simple shoulder exercises you can do at home to maintain mobility and range of motion after your HydroPractic™ session