Blog
Aquatic Bodywork during Pregnancy and Postpartum
The amazing process of pregnancy and postpartum brings many different changes and challenges to the body.
Aquatic Bodywork in hot water is an amazing tool to dramatically improve quality of life.
A combination of HydroPractic™ session followed by Relaxation session will work both on the physical and the mental with immediate results.
Back, shoulders, neck, and head pain relief by HydroPractic™
HydroPractic™ is an aquatic MyoFascial release wellness procedure that has shown great results with pain relief.
Unlike traditional chiropractic, physical therapy or massage, we work in hot water. The hot water allows us to get much faster and better results that lasts on average 5 times longer.
Simple stretch for Shoulders & Neck
Here are a few simple shoulder exercises you can do at home to maintain mobility and range of motion after your HydroPractic™ session