Blog
Reducing Fibromyalgia symptoms with HydroPractic™
Fibromyalgia patients experience substantial improvement with hot water therapy
Fibromyalgia research suggests pain originates in connective tissues (Fascia). HydroPractic™, a water-based Myofascial release therapy, uses your natural movements to address this.
That is why we are getting such good and quick results with Fibromyalgia patients and other autoimmune illnesses.
“Lazy stretch” - the best simple way to start your day
You don't even have to leave bed to do our “Lazy stretches” when waking up.
Very easy few movements to help your body start the day feeling good and energized.
Focusing on low back area.
Simple stretch for Shoulders & Neck
Here are a few simple shoulder exercises you can do at home to maintain mobility and range of motion after your HydroPractic™ session