
Blog

מתיחות פשוטות לכתפיים וצוואר
כ90% מהאנשים בעולם סובלים מ כאב כתפיים או צוואר
אחרי טיפול הידרופרקטיק אנו מעודדים בחום את המטופלים שלנו לעשות כמה שיותר תרגילי מתיחות פשוטים לשמור על תוצאות הטיפול - מפרקים פתוחים, טווח תנועה גדול, וללא כאב.

Quality of life and pain management with HydroPractic™
Quality of life and pain relief with the help of Aquatic Bodywork.
We offer a unique combination of physical as well as mental help using the hot water.
HydroPractic™ is an amazing modality that focuses on the body, followed by our Relaxation modalities session focusing on the mental.

Back, shoulders, neck, and head pain relief by HydroPractic™
HydroPractic™ is an aquatic MyoFascial release wellness procedure that has shown great results with pain relief.
Unlike traditional chiropractic, physical therapy or massage, we work in hot water. The hot water allows us to get much faster and better results that lasts on average 5 times longer.

HydroPractic™ for high level function body
Yoga, athletes, dancers, sports, etc…
HydroPractic™ is an amzing tool to recover from excessive workout and injuries in dramatically shorter and easier way.

“Lazy stretch” - the best simple way to start your day
You don't even have to leave bed to do our “Lazy stretches” when waking up.
Very easy few movements to help your body start the day feeling good and energized.
Focusing on low back area.

Simple stretch for Shoulders & Neck
Here are a few simple shoulder exercises you can do at home to maintain mobility and range of motion after your HydroPractic™ session