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ืžืชื™ื—ื•ืช ืคืฉื•ื˜ื•ืช ืœื›ืชืคื™ื™ื ื•ืฆื•ื•ืืจ
Rotem Hershkovich Rotem Hershkovich

ืžืชื™ื—ื•ืช ืคืฉื•ื˜ื•ืช ืœื›ืชืคื™ื™ื ื•ืฆื•ื•ืืจ

ื›90% ืžื”ืื ืฉื™ื ื‘ืขื•ืœื ืกื•ื‘ืœื™ื ืž ื›ืื‘ ื›ืชืคื™ื™ื ืื• ืฆื•ื•ืืจ

ืื—ืจื™ ื˜ื™ืคื•ืœ ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง ืื ื• ืžืขื•ื“ื“ื™ื ื‘ื—ื•ื ืืช ื”ืžื˜ื•ืคืœื™ื ืฉืœื ื• ืœืขืฉื•ืช ื›ืžื” ืฉื™ื•ืชืจ ืชืจื’ื™ืœื™ ืžืชื™ื—ื•ืช ืคืฉื•ื˜ื™ื ืœืฉืžื•ืจ ืขืœ ืชื•ืฆืื•ืช ื”ื˜ื™ืคื•ืœ - ืžืคืจืงื™ื ืคืชื•ื—ื™ื, ื˜ื•ื•ื— ืชื ื•ืขื” ื’ื“ื•ืœ, ื•ืœืœื ื›ืื‘.

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ืคืชืจื•ืŸ ื›ืื‘ื™ ืกื™ืื˜ื™ืงื” ื•ื‘ืขื™ื•ืช ืงืฉื•ืจื•ืช ื‘ืขื–ืจืช HydroPracticโ„ข
Rotem Hershkovich Rotem Hershkovich

ืคืชืจื•ืŸ ื›ืื‘ื™ ืกื™ืื˜ื™ืงื” ื•ื‘ืขื™ื•ืช ืงืฉื•ืจื•ืช ื‘ืขื–ืจืช HydroPracticโ„ข

ื‘ืจื•ื‘ ื”ืžืงืจื™ื, ื‘ืื‘ื—ื ื” ืฉืœ ืกื™ืื˜ื™ืงื” ืžืชื›ื•ื•ื ื™ื ืœื ื–ืง ืขืฆื‘ื™.
ื›ืฉื‘ืžืฆื™ืื•ืช ื‘ืจื•ื‘ ื”ืžืงืจื™ื ื™ืฉ ืจืง ืœื—ืฅ ืขืœ ื”ืขืฆื‘ ื•ืœื ื ื–ืง. ืžืฆื‘ ืฉื‘ื• ืื™ืŸ ืฆื•ืจืš ื‘ื”ืชืขืจื‘ื•ืช ื›ื™ืจื•ืจื’ื™ืช ืื• ืชืจื•ืคืชื™ืช

ืžื˜ืจืชื ื• ืขื ื˜ื™ืคื•ืœ ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง ื”ื™ื ืœื˜ืคืœ ื‘ืžืงื•ืจ ื”ืœื—ืฅ ื‘ืžื”ื™ืจื•ืช ื”ืืคืฉืจื™ืช, ืœืคื ื™ ืฉื”ื’ื•ืฃ ืžืชื—ื™ืœ ืœื™ืฆื•ืจ ืžื ื’ื ื•ื ื™ ื”ื’ื ื” ืฉื‘ืชื•ืจื ื™ื”ืคื›ื• ืœื‘ืขื™ื•ืช ื‘ืคื ื™ ืขืฆืžืŸ

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ืฉื™ื›ื•ืš ื›ืื‘ื™ ืจื’ืœื™ื™ื, ื™ืจืš, ื’ื‘ ืชื—ืชื•ืŸ ื‘ืขื–ืจืช HydroPracticโ„ข
Rotem Hershkovich Rotem Hershkovich

ืฉื™ื›ื•ืš ื›ืื‘ื™ ืจื’ืœื™ื™ื, ื™ืจืš, ื’ื‘ ืชื—ืชื•ืŸ ื‘ืขื–ืจืช HydroPracticโ„ข

ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง ื”ื•ื ื˜ื™ืคื•ืœ ืžื”ืคื›ื ื™ ื‘ืชื—ื•ื ืฉื—ื–ื•ืจ ืžื ื— ื”ื’ื•ืฃ, ื’ืžื™ืฉื•ืช, ื ื™ื™ื“ื•ืช, ื˜ื•ื•ื— ืชื ื•ืขื” ื•ืฉื™ื›ื•ืš ื›ืื‘ื™ื

ื”ืžื™ื ื”ื—ืžื™ื ืžืืคืฉืจื™ื ืœื’ื•ืฃ ื”ืžื˜ื•ืคืœ.ืช ืœื–ื•ื– ื‘ืื•ืคืŸ ื—ื•ืคืฉื™ ื‘ืžื™ื ื”ื—ืžื™ื, ื“ื‘ืจ ื”ืžืืคืฉืจ ื˜ื•ื•ื— ืชื ื•ืขื” ื’ื“ื•ืœ ืžืื•ื“ ื•ื‘ื”ืชืื ื”ื”ื˜ื‘ื” ืฉื”ื’ื•ืฃ ืžืงื‘ืœ. ื”ืชื•ืฆืื•ืช ืžื•ืจื’ืฉื•ืช ื›ื‘ืจ ืžื”ื˜ื™ืคื•ืœ ื”ืจืืฉื•ืŸ ื•ืžื—ื–ื™ืงื•ืช ื‘ืžืžื•ืฆืข ืคื™ 5 ื™ื•ืชืจ ื–ืžืŸ, ื’ื ื‘ืžืงืจื™ื ื‘ื”ื ื˜ื™ืคื•ืœื™ื ืื—ืจื™ื ืœื ืขื–ืจื•

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ื”ืงืœื” ื‘ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืคื™ื‘ืจื•ืžื™ืืœื’ื™ื” ื‘ืขื–ืจืช ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง
Rotem Hershkovich Rotem Hershkovich

ื”ืงืœื” ื‘ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืคื™ื‘ืจื•ืžื™ืืœื’ื™ื” ื‘ืขื–ืจืช ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง

ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืคื™ื‘ืจื•ืžื™ืืœื’ื™ื” ื™ื•ืจื“ื™ื ืžืฉืžืขื•ืชื™ืช ื‘ืฉื”ื™ื™ื” ื‘ืžื™ื ื—ืžื™ื ืžืกื™ื‘ื•ืช ืฉื•ื ื•ืช

ืžื—ืงืจื™ื ืžื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช ืžืจืื™ื ืงืฉืจ ื™ืฉื™ืจ ื‘ื™ืŸ ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืคื™ื‘ืจื•ืžื™ืืœื’ื™ื” ื•ื›ืื‘ ืœื‘ื™ืŸ ืจืงืžืช ื”ื—ื™ื‘ื•ืจ (ืคืืฉื™ื”). ื˜ื™ืคื•ืœ ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง ื‘ื”ื’ื“ืจืชื• ืขื•ื‘ื“ ืขืœ ืจืงืžืช ื”ื—ื™ื‘ื•ืจ ื›ืฉื’ื•ืฃ ื”ืžื˜ื•ืคืœืช ืžื ื—ื” ืืช ื”ื˜ื™ืคื•ืœ

ื–ื• ื”ืกื™ื‘ื” ืฉื”ืชื•ืฆืื•ืช ื›ืœ ื›ืš ื˜ื•ื‘ื•ืช ื•ืžื”ื™ืจื•ืช ืขื ืคื™ืจื•ืžื™ืืœื’ื™ื” ื•ื‘ืขื™ื•ืช ื›ืจื•ื ื™ื•ืช ืื—ืจื•ืช. ื”ื”ื˜ื‘ื” ืžื—ื–ื™ืงื” ื‘ืžืžื•ืฆืข ืคื™ 5 ื™ื•ืชืจ ื–ืžืŸ, ื’ื ื‘ืžืงืจื™ื ื‘ื”ื ื˜ื™ืคื•ืœื™ื ืื—ืจื™ื ืœื ืขื–ืจื•

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ืžืจื’ื•ืข ื—ื•ื•ื™ืชื™ - ืžืกืข ืจื’ืฉื™ ืžืจื’ื™ืข
Rotem Hershkovich Rotem Hershkovich

ืžืจื’ื•ืข ื—ื•ื•ื™ืชื™ - ืžืกืข ืจื’ืฉื™ ืžืจื’ื™ืข

ื‘ื–ืžืŸ ืฉื”ืžื˜ื•ืคืœ.ืช ืฆืคื™ื ืขืœ ืคื ื™ ื”ืžื™ื ื•ืžืชืจื›ื–ื™ื ื‘ื ืฉื™ืžื”, ื”ืžื˜ืคืœ ื™ืžืชื—, ื™ื–ื™ื–, ื™ื ื—ื” ื•ื™ืขืฉื” ืžื ื™ืคื•ืœืฆื™ื•ืช ืขื“ื™ื ื•ืช ื”ืืคืฉืจื™ื•ืช ืจืง ื‘ืžื™ื
ื“ื‘ืจ ื”ืžืืคืฉืจ ืœื’ื•ืฃ ืœื”ื™ื›ื ืก ืœืžืฆื‘ ืจื’ื™ืขื” ืขืžื•ืง ื•ืœื™ื”ื ื•ืช ืžื”ื™ืชืจื•ื ื•ืช ื”ืคื™ื–ื™ื™ื ืฉืœ ื”ื˜ื™ืคื•ืœ, ื‘ื–ืžืŸ ืฉื”ื ืคืฉ ื™ื›ื•ืœื” ืœืขืฉื•ืช ืืช ื”ืžืกืข ื”ืคื ื™ืžื™ ืฉืœื”. ืฉื™ืœื•ื‘ ืžื“ื”ื™ื ืœื’ื•ืฃ ื•ืœื ืคืฉ. ื”ื•ืจื“ืช ื—ืจื“ื•ืช, ืฉื™ืคื•ืจ ื“ืคื•ืกื™ ืฉื™ื ื”, ืขื–ืจื” ื‘ืชื”ืœื™ื›ื™ื ื ืคืฉื™ื™ื, ืจื’ื™ืขื” ื›ืœืœื™ืช ื•ืขื•ื“

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ืื™ื›ื•ืช ื—ื™ื™ื ื•ื˜ื™ืคื•ืœ ื‘ื›ืื‘ ืขืœ ื™ื“ื™ ื˜ื™ืคื•ืœ ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง
Rotem Hershkovich Rotem Hershkovich

ืื™ื›ื•ืช ื—ื™ื™ื ื•ื˜ื™ืคื•ืœ ื‘ื›ืื‘ ืขืœ ื™ื“ื™ ื˜ื™ืคื•ืœ ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง

ืื•ืจืš ื”ื—ื™ื™ื ื‘ืขื•ืœื ื”ืžื•ื“ืจื ื™, ื‘ื•ื•ื“ืื™ ื‘ืžื“ื™ื ืช ื™ืฉืจืืœ, ืžื‘ื™ื ืื™ืชื• ืื™ื ืกื•ืฃ ืœื—ืฆื™ื ืคื™ื–ื™ื™ื ื•ื ืคืฉื™ื™ื
ืื ื—ื ื• ื‘โ€œืžืจื’ื•ืขโ€ ืฉืžื™ื ื“ื’ืฉ ืขืœ ืื™ื›ื•ืช ื—ื™ื™ื, ื”ื•ืจื“ืช ืžืชื— ื•ื—ืจื“ื” ื•ื›ืžื•ื‘ืŸ ื”ืงืœื” ืขืœ ื›ืื‘ื™ื ื‘ืขื–ืจืช ื˜ื™ืคื•ืœ ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง. ืžืžืœื™ืฆื™ื ืžืื•ื“ ืขืœ ืฉื™ืœื•ื‘ ืขื โ€œืžืจื’ื•ืข ื—ื•ื•ื™ื™ืชื™โ€ ื”ืœื•ืงื— ืืช ื”ืžื˜ื•ืคืœ.ืช ืœืžืกืข ืคื ื™ืžื™ ืžืจื’ื™ืข ืฉืžืฉืœื™ื ืืช ื”ื—ืœืง ื”ืคื™ื–ื™ ื•ื”ืจื’ืฉื™

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ืžืจื’ื•ืข ื•ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง ื‘ื”ืจื™ื•ืŸ ื•ืื—ืจื™ ืœื™ื“ื”
Rotem Hershkovich Rotem Hershkovich

ืžืจื’ื•ืข ื•ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง ื‘ื”ืจื™ื•ืŸ ื•ืื—ืจื™ ืœื™ื“ื”

ืชืงื•ืคืช ื”ื”ื™ืจื™ื•ืŸ ืžื‘ื™ืื” ืื™ืชื” ื”ืžื•ืŸ ืฉื™ื ื•ื™ื™ื ื’ื•ืคื ื™ื™ื ื•ื ืคืฉื™ื™ื ืฉื•ื ื™ื, ืœืœื ืกืคืง ืชืงื•ืคื” ืžืืชื’ืจืช
ืื ื• ื‘โ€ืžืจื’ื•ืขโ€ ืžืืžื™ื ื™ื ื‘ืฉื™ืœื•ื‘ ื˜ื™ืคื•ืœื™ ื‘ืžื™ื ื‘ืชืงื•ืคืช ื”ื”ื™ืจื™ื•ืŸ ื•ืื—ืจื™ ื”ืœื™ื“ื”. ืฉื™ืœื•ื‘ ืžื ืฆื— ืฉืœ ื”ื™ื“ืจื•ืคืจืงื˜ื™ืง (ื˜ื™ืคื•ืœ ื”ืžืชืจื›ื– ื‘ื’ื•ืฃ ื”ืคื™ื–ื™) ื•โ€ืžืจื’ื•ืข ื—ื•ื•ื™ื™ืชื™โ€ (ื”ืžืชืจื›ื– ื‘ื ืคืฉ ื•ื‘ืจื’ืฉ)

ืื ื• ืžืฆื™ืขื™ื ืฉื™ืœื•ื‘ ื™ื™ื—ื•ื“ื™ ืฉืœ ื˜ื™ืคื•ืœ ื‘ืžื™ื ื—ืžื™ื ื”ืžื•ืžืœืฅ ืžืื•ื“ ืœืื•ืจืš ื”ื”ื™ืจื™ื•ืŸ ื•ืื—ืจื™ ื”ืœื™ื“ื”

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Aquatic Bodywork during Pregnancy and Postpartum
Rotem Hershkovich Rotem Hershkovich

Aquatic Bodywork during Pregnancy and Postpartum

The amazing process of pregnancy and postpartum brings many different changes and challenges to the body.
Aquatic Bodywork in hot water is an amazing tool to dramatically improve quality of life.
A combination of HydroPracticโ„ข session followed by Relaxation session will work both on the physical and the mental with immediate results.

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Quality of life and pain management with HydroPracticโ„ข
Rotem Hershkovich Rotem Hershkovich

Quality of life and pain management with HydroPracticโ„ข

Quality of life and pain relief with the help of Aquatic Bodywork.

We offer a unique combination of physical as well as mental help using the hot water.
HydroPracticโ„ข is an amazing modality that focuses on the body, followed by our Relaxation modalities session focusing on the mental.

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MARGOA Relaxation
Rotem Hershkovich Rotem Hershkovich

MARGOA Relaxation

While the client is floating on the water and doing nothing but breathing, the practitioner will stretch, move, and manipulate the body in ways possible only in the water.

That allows the body to get into deep relaxation and enjoy the physical benefits, while the mind goes on an amazing and beautiful inner journey.

Reduces stress and anxiety, improves sleep patterns, improve digestive system, boost immune system, and more

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Reducing Fibromyalgia symptoms with HydroPracticโ„ข
Rotem Hershkovich Rotem Hershkovich

Reducing Fibromyalgia symptoms with HydroPracticโ„ข

Fibromyalgia patients experience substantial improvement with hot water therapy

Fibromyalgia research suggests pain originates in connective tissues (Fascia). HydroPracticโ„ข, a water-based Myofascial release therapy, uses your natural movements to address this.

That is why we are getting such good and quick results with Fibromyalgia patients and other autoimmune illnesses.

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Sciatica pain and related issues resolved by HydroPracticโ„ข
Rotem Hershkovich Rotem Hershkovich

Sciatica pain and related issues resolved by HydroPracticโ„ข

While nerve damage can be a cause of sciatica, it's more common for the pain to arise from compressed nerves. This good news means sciatica can often be treated effectively without surgery or invasive procedures

Early intervention with HydroPracticโ„ข is key to prevent the body from resorting to defense mechanisms that can become additional problems themselves

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Simple stretch for Shoulders & Neck
Rotem Hershkovich Rotem Hershkovich

Simple stretch for Shoulders & Neck

Here are a few simple shoulder exercises you can do at home to maintain mobility and range of motion after your HydroPracticโ„ข session

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